In the midst of so many worries of life, everyone is prone to stress and nervous tension. At times like these, pamper yourself a little, spend time with San Mira for a hot stone body massage with 20% off when you go to an individual session and 35% off when you buy a treatment card! Everything! Your stress, fatigue will disappear.
Benefits of Hot Stone Massage:
- Reduce symptoms of insomnia
- Psychological balance, reduce fatigue
- Blood circulation
- Relieve musculoskeletal pain
- Therapeutic use and skin improvement: Especially for women, the use of hot stones in body massage also helps to make the skin smoother and brighter. Thanks to the hot temperature of the stone, it will dissolve excess fat tissue and safely excreted through sweat, so it also has the effect of losing weight and regaining a slim waist for women.
When combining hot stone massage with some therapeutic essential oils, the energy from the stone will be maximized, helping to prevent and support the treatment of a number of common diseases such as spinal degeneration, nephritis, osteomyelitis. joint, depression Not only that, this treatment also helps to reduce pain significantly, especially in internal wounds in both physical and mental. It can be said that the use of hot stone massage is no different from physical therapy methods
Hot Stone Body Massage at San Mira: https://www.youtube.com/watch?v=Eh-B1QU0Xfs
10-step process of hot stone body massage:
+ Step 1: Herbal foot soak
When lying face down
+ Step 2: Relax the whole body by acupressure from the soles of the feet, the waist up to the back, shoulders and head area.
+ Step 3: Massage with essential oils combined with hot stones to soothe the painful area and reduce blood vessel congestion.
+ Step 4: Focus on acupressure on shoulders, neck and waist to help blood circulation to reduce inflammation and pain
+ Step 5: Massage combined with acupressure points in the legs and soles of the feet with hot stone to reduce the symptoms of numbness in the legs.
When lying on your back
+ Step 6: Massage the feet and focus on pressing the soles of the feet to better eliminate toxins in the body.
+ Step 7: Hand massage combined with acupressure in the palm of the hand helps to strengthen the heart and eyes
+ Step 8: Press the acupuncture points around the chest area, combining shoulders, neck, and nape to help relax more deeply.
+ Step 9: Day presses acupuncture points in the face and head to relieve stress and stress after a long working day.
+ Step 10: Wipe the body with a warm towel, help the guest up, massage the shoulder, neck, waist and finish.
Come to San Mira today to get 20% off when going to individual sessions and 35% off when buying treatment cards!!
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San Mira Spa
No TIP
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🌺 CN1: B4X3 KĐT Mỹ Đình 1, Cầu Diễn, Nam Từ Liêm, Hà Nội ( Đối diện hầm gửi xe toà nhà Florencer)
☎️ Hotline/Zalo : 0375566559
🌺 CN2: 17E Lô A10 KĐT Nam Trung Yên, Yên Hòa, Cầu Giấy, Hà Nội ( Đối diện sảnh chung cư CT2)
☎️ Hotline/Zalo : 0976301259
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