At SAN MIRA Academy, you will not only learn a profession but also better understand therapy. This will help you become a professional technician that any Spa wants to recruit. Join SAN MIRA Spa to learn more about the level 4 course through this article!!!
NECK – SHOULDERS – NECK THERAPY
To help you treat pain and fatigue as well as help your body relax after the pressures of life and work, the neck and shoulder treatment package at SAN MIRA SPA will bring energy for a new day.
This is a great choice for office workers, or people who often have to sit or stand for long periods of time.
Regular, methodical hand movements, impacting in the right place, with the right force on important acupuncture points in the head – shoulder – neck – nape area, combined with applying detoxifying powder. After 60 minutes of relaxation and 11 steps of the process, customers will feel great benefits such as:
Blood circulation in the head area, reducing neck and shoulder pain.
Dissolve areas of muscle stiffness and eliminate numbness.
Reduce muscle tension, pain, improve spine and neck mobility. No more headaches, dizziness, vertigo, tinnitus, vestibular disorders…
Increases blood flow to the brain, creating better, deeper sleep.
Avoids degeneration of the vertebrae of the neck, shoulders, and back. Prevents accidents and strokes.
Effectively keep the meridians circulating to avoid all diseases.
NECK – SHOULDERS – NECK DETOXATION
Neck and shoulder detoxification is a treatment method that uses massage and acupressure techniques to help you relieve pain and fatigue as well as help your body relax after the pressures of life. life and work.
Neck and shoulder detoxification at San Mira lasts 60 minutes with 6 process steps and you will be combined with acupressure massage with 100% natural essential oils and hot stones along with applying detoxifying powder to remove toxins.
The method will help you have an extremely perfect and wonderful experience: Massage clears the meridians and blood circulation in the neck and shoulder area. Relieve stress and fatigue.
Reduce neck and shoulder pain.
Prevent degenerative problems related to the cervical vertebrae area.
Helps improve problems related to dizziness, vertigo and improve sleep.
Prevents neurasthenia, cerebral blood vessels supply blood to the brain, good for the upper nervous system.
ESSENTIAL OIL BODY MASSAGE
Massage with essential oils is a beauty method that many women trust and use today.
Body massage movements with essential oils, thanks to the force of the hands, will directly impact the muscles, tendons, bones and joints, as well as the whole body. This will help relax muscles, lubricate joints so you can move more easily, and increase blood circulation. Not only that, essential oil massage also helps the body relax, effectively reducing fatigue and stress.
San Mira’s essential oil massage lasts 6o minutes with 10 steps and you will combine acupressure massage with 100% natural essential oils.
BENEFITS OF ESSENTIAL OIL BODY MASSAGE AT SAN MIRA SPA
Massage essential oils 100% natural extracts will penetrate deeply and help the body relax, blood circulation will bring a feeling of extreme relaxation.
Reduce aches and pains, relax whole body muscles.
Clears the meridians, circulates blood, relieves stress, reduces the feeling of numbness in the limbs
Brings mental relaxation, quickly regenerates positive energy for the body.
Helps increase skin elasticity, reduce stress and stiffness, and is popular with many people.
HOT STONE BODY
Instead of the traditional massage trend, hot stone massage has now been applied in combination with massage therapy.
Hot stone body massage service at SAN MIRA – gentle treatment therapy that can be applied to common health problems such as stress, insomnia, cancer…
SAN MIRA SPA believes that with only 75 minutes and 10 steps of the process, experiencing the hot stone body massage service will help you feel relaxed and calm after stressful moments.
BENEFITS OF HOT STONE MASSAGE:
Improve sleep: When using hot stone body massage, the muscles and mind will relax, helping to quickly fall asleep and sleep better.
Reduce muscle tension: Hot stone body massage technique helps increase circulation and reduce muscle oxidation. Muscles that have been tense for a long time will relax and reduce the risk of injury.
Improve skin: Rejuvenate skin, make skin smoother and brighter. Furthermore, under the hot temperature of the stone, excess fat on the body will be safely eliminated through sweat glands, helping women regain their previous slim figure.
Cures some chronic diseases, supports cancer treatment: Hot stone body massage can also treat some chronic diseases related to muscles and nerves such as arthritis, muscle pain or carpal tunnel syndrome. In addition, the pain caused by cancer sometimes makes the body unbearable.
Enhance immunity: Blood pressure and staying hydrated to regulate hormones in the body are what hot stone massage brings. It will help strengthen the body’s immune system and fight diseases.
Enhance blood circulation: Under the influence of massage and the heat of the stones, the heart rate will increase, blood vessels dilate to help blood circulate more easily. Hot stone body massage helps improve health a lot.
Reduce stress and anxiety: Gentle massage with hot stones will help restore metabolic balance, relax the mind, reduce stress and eliminate anxiety.
FOOT MASSAGE THERAPY
Foot massage at SAN MIRA SPA will be an ideal therapy to help you reduce stress and fatigue, especially combined with acupressure therapy on the soles of your feet in the evening to help you sleep better.
SAN MIRA hot stone foot massage lasts 60 minutes with 10 procedures
BENEFITS OF FOOT SOAP AND FOOT MASSAGE IN SAN MIRA
Foot baths support the following diseases:
Sleep disorders
Headaches, migraines
Hypertension
Thrombophlebitis of the legs
Cold feet
To increase the treatment effect after foot bath, specialists at San Mira will combine massage and acupressure to create a comfortable and pleasant feeling for customers.
The benefits of Foot Massage:
Improve and enhance sleep, the brain is more comfortable, helping to sleep better.
Increase blood circulation, help the body metabolize better.
Increases the liver’s ability to excrete toxins and supports the kidneys.
Prevents many diseases because the soles of the feet are home to many acupuncture points symbolizing human internal organs.
Especially: Foot massage is extremely good for people with osteoarthritis and the elderly.
WHOLE BODY THERAPY
Body therapy is one of the methods that helps support the treatment of a number of bone, joint, nerve and muscle diseases. At the same time, through proper massage at important acupuncture points, it also helps stimulate blood circulation, exchange oxygen in the body, relieve stress and pressure, and bring a feeling of relaxation and comfort. in times of fatigue.
With 60 minutes and 10 steps to experience the Body Treatment service at San Mira Spa, you will receive the following great benefits:
Blood circulation,
Helps blood circulate better, blood in bone and joint areas also circulates better.
Massage therapy helps reduce pain and fatigue
Massage therapy prevents symptoms of cardiovascular disease and is very good at preventing disease. At the same time, massage also helps lower blood pressure for people who often suffer from hypertension. Helps reduce sudden and abnormal increases in blood pressure.
Promotes the treatment of respiratory diseases such as fibrosis, stiffness, lung disease, bronchial asthma…
Helps you eat better and detoxify more
At the same time, follow the body massage therapy here combined with body detox steaming to help purify, detoxify and improve overall health, quickly eliminate aches and pains and help bring about a balanced state. Perfect for both your body and spirit.
Inbox or call hotline for more detailed information:
Facebook: https://www.facebook.com/sanmira.daotao
📞Hotline/zalo: 0976301259
🏠 Facility 1: House B4-X3, My Dinh 1 Urban Area, Cau Dien, Nam Tu Liem, Hanoi
🏠 Facility 2: 17E Lot A10 Nam Trung Yen Urban Area, Yen Hoa, Cau Giay, Hanoi